Talking to Hima ma'am has been extremely helpful for me, in getting out of what I would call depression. She used to listen to me patiently and reason outmy uneasiness with the then-circumstances. It helped me think through the events, that were sort of disturbing for me, more clearly, making way for abetter and fearless me. I would definitely recommend any student dealing with any sort of anxiety, unsettling thoughts or anything which they areunable to resolve themselves and need someone with whom they can share safely and get help, talk to ma'am.It will immensely help you, if you just talk it out. :)